SIMPLE TIPS FOR LIVING YOUR HEALTHIEST LIFE  

Hi! My name is Rebecca and as a wellness advocate and mother. I help people make the healthiest choices for themselves and their families. Four years ago when I first got pregnant with my oldest daughter, Olivia, I found out that the well known, organic prenatal vitamin I was taking had unhealthy amounts of heavy metals in it. This was an eye opening experience for me and it sent me out on a quest to find the purest, cleanest and best products on the market to support a health pregnancy and eventually raise a healthy family. I now get to share simple steps on how to make the best possible choices for you and your family. Whether it is getting the toxins out of your home, off your skin, toxin free supplementation, or a healthy weight loss plan, I have the answers to help you live your healthiest life. I also teach others how to become wellness advocates and create the career of their dreams. Thanks so much for stopping by! I can’t wait to get to know you better!

Rebecca Sadek

Easy Vegan Salad Dressing

I have quite possibly the most delicious, creamiest, healthiest, and most obvious vegan salad dressing recipe to share today. It is so obvious I cannot believe I didn’t think of it myself. A friend introduced me to this genius idea and I just can’t seem to...

Living The Good Life

Have you ever wanted to find working that was completely fulfilling but also allowed you to live life on your own terms? I think on some level we are all searching for something that pays the bills, is meaningful, yet also allows you to have some freedom in life. I...

Semmie’s one month weight loss results

I am so proud of my good friend Semmie for committing to a 90 day program with me and Shaklee 180. His one month results say it all! My favorite part of this program is the kind of weight people lose; fat! This program ensures that you maintain your muscle mass while...

Celebrate Earth Day Everyday

Every year, Earth Day is celebrated on April 22nd to raise the awareness about the harmful effects of the toxins and chemicals in our environment to not only the planet,but to the people who use them as well. Shaklee leads the environmental movement by example, from...

Natural Allergy Relief

It’s that time of year again! Itchy eyes, runny noses, and headaches. It’s allergy season! I am one of the lucky ones who has never had too many issues with seasonal allergies. My husband is not as lucky as I am. When I met my husband he was pretty much a...

Peloton Bike…is it worth it?

After obsessing over the peloton bike for months I finally decided to go check it out in person at The Westchester Mall at the end of February. That visit to the store really sealed the deal for me. I ended up purchasing the bike right on the spot. The wait for a bike...

Creamy Vegan Tomato Sauce

If you are looking for healthy comfort food this recipe is definitely for you! I love creamy pasta sauces but know that they are not the best thing for my health! I created this really simple cashew cream pasta sauce yesterday and put it over zucchini noodles...

Cauliflower Fried Rice

I am admittedly trying to eat less grains . Mostly because I have noticed that I feel much better when I don’t eat them. After making the cauliflower pizza a few months ago and loving it I thought it was time to experiment some more with cauliflower. Who knew it...

Coconut Shrimp Curry

Thai curry is one of my faves! I am excited to share this recipe because I never realized how is easy it is to make. It has tons of flavor and you can add loads of veggies to make it nice and healthy too. I made mine with shrimp but you can sub the shrimp for another...