SIMPLE TIPS FOR LIVING YOUR HEALTHIEST LIFE  

Hi! My name is Rebecca and as a wellness advocate and mother. I help people make the healthiest choices for themselves and their families. Four years ago when I first got pregnant with my oldest daughter, Olivia, I found out that the well known, organic prenatal vitamin I was taking had unhealthy amounts of heavy metals in it. This was an eye opening experience for me and it sent me out on a quest to find the purest, cleanest and best products on the market to support a health pregnancy and eventually raise a healthy family. I now get to share simple steps on how to make the best possible choices for you and your family. Whether it is getting the toxins out of your home, off your skin, toxin free supplementation, or a healthy weight loss plan, I have the answers to help you live your healthiest life. I also teach others how to become wellness advocates and create the career of their dreams. Thanks so much for stopping by! I can’t wait to get to know you better!

Rebecca Sadek

Why I love being a work at home mom

There is constant discussion on the topic of being a stay at home mom vs. a working mom. Which is harder? Which is better? Who has the most guilt? etc. etc. etc.  There is another kind of mom that is rarely talked about and is a much rarer breed; the work at home mom....

Keeping your Family Healthy during Cold and Flu Season

This time of year is always a difficult adjustment with kids back in school and tons of germs flying around the classroom. It can be hard to not only keep your kids healthy but to also keep yourself healthy. As a mom, keeping my kids healthy is my number 1 priority,...

Cauliflower Crust Pizza

This seems to be a popular recipe that is going around the internet so I decided it was time to give it a try. My 3 year olds favorite food is pizza so I figured it might be a good way to sneak in some veggies to her favorite food without her even knowing it. It...

Healthy Apple Crisp

Need some new ideas for what to do with all the apples from apple picking over the weekend? Look no further than this delicious healthy apple crisp. It is sweetened with maple syrup and stevia and gluten free. Our secret ingredient is the added protein Preheat oven to...

Healthy Chocolate Fudge

1 cup Shaklee Vitalizing Protein (chocolate flavor) 1 cup Almond Butter ( I used Justin’s Maple Almond butter) 1/3 cup maple syrup or raw honey   Mix together and put into a pain to refrigerate. Cut into squares and...

Losing The Baby Weight With Shaklee 180

After 9 months of packing on 35 lbs during my pregnancy with my youngest daughter, Jules, I am ready to start blasting the baby weight. I lost about 16 lbs almost immediately after leaving the hospital and then had 19 lbs to go! On top of that I was still 10 lbs...

Easy and Healthy Meal Alert!

I am a big fan of the Shaklee 180 meal replacement products. I love them as a full program for weight loss or weight maintenance, but also just generally love them for a quick, healthy convenient meal. Lately I have been really into crumbling up one of the chocolate...

Healthy Hydration Popsicles

It can get super hot in the summer months and sometimes your kids don’t stop running around long enough to drink water. These popsicles are my favorite way to make sure Liv stays hydrated. The best part is that she thinks they are a treat and I know how healthy...